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Infinite Load Articles

Muscle Recovery: Essential to Your Next Workout

Authored by Nate Martins • November 9, 2018  • 9 min read runningcyclingfitnesstraining The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks...

Running Motivation: Tips for Runners at Every Level

You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get in the way of running–so having a...

Overload Principle: Training with Purpose

Overload Principle: Training with Purpose Authored by Nate Martins • September 25, 2018 How do you know you’ve hit a plateau? Have you trained for countless hours with...

Do Calories Count On Keto Diet?

Authored by Nate Martins • September 25, 2018 ketosisresearchnutritionketo-diet The ketogenic diet first gained fame through its effectiveness for weight loss. The high-fat, low-carb diet promotes nutritional ketosis–a normal metabolic state marked...

How To Lose 5 Pounds In Two Weeks

Having a few extra pounds under your belt may be a nightmare if you’ve been swinging back and forth from losing and gaining weight....

The Beta Switch Diet For Women – Switch Off Stubborn Fat...

Research Reveals It's Not Your Fault: Women Have 9x More Of This "Greedy" Fat Cell Australian Trainer's Inspiring New Discovery "Flips The OFF Switch" on Stubborn Fat, So You'll Feel Sexy,...